Fasting changes the way your body manages fluids and electrolytes. Sodium losses can increase, which is one reason electrolytes matter during a fast.
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The Best Hours
of Your Fast Start Here
Fasting formula built around yerba mate, designed for clean energy and steady focus throughout your fast.
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WHY YERBA MATE?
More than caffeine.
A naturally complex leaf.
Yerba mate brings its caffeine along with a wide range of other plant compounds, giving it a more complex botanical profile than caffeine on its own.
- Chlorogenic Acids
- Among the most abundant polyphenols in the yerba mate leaf. The same family of compounds is found in coffee beans.
- Flavonoids
- Including rutin and quercetin, naturally present in the leaf as part of its polyphenol profile.
- Natural Saponins
- Naturally foaming plant compounds. They're why a freshly mixed glass carries a fine ring of foam at the rim, and part of mate's bitter backbone.
- Organic Acids
- Including quinic acid, part of the leaf's natural flavor and its gentle acidity.
The problem
It's not just hunger.
It's what makes the fast harder.
Yerba mate for energy. L-theanine to keep it smooth. Electrolytes to support you through the fast.
One stick, cold water, zero calories.
The ritual
Ten seconds to make.
Hours of clarity.
- 01
Pour
Tear, pour, and mix one stick with 12–16 oz of cold water.
- 02
Sip
Enjoy a smooth, refreshing taste that keeps you hydrated and focused.
- 03
Focus
Stay sharp, energized, and in control — no jitters, no crash.
- 04
Thrive
Power your fast. Power your goals. Be your best without compromise.
The ingredients
Inside Every Stick.
Carefully selected ingredients that work in harmony to support your fast naturally.
- Yerba Mate
- Yerba mate is where the energy comes from. 70 mg of caffeine — about one cup of coffee — enough to lift the mid-afternoon dip, moderate enough to drink daily. It also brings polyphenols, including chlorogenic acids.
- L-Theanine
- The ingredient that shapes the caffeine. In controlled trials, the two together sharpened attention-switching more than caffeine alone. Our ratio sits at the calm end of that range. Focus, not activation.
- Electrolytes
- Fasting lowers insulin, and the body can shed more sodium and water. Each stick adds sodium, potassium and magnesium to your fasting window.
- Vitamins B6 + B12
- B6 and B12 support normal energy. Included at 100% Daily Value.
- Ginger Extract
- Mate is vegetal and bitter. Ginger warms it, rounds it, and makes it something you'll drink daily.
- Allulose & monk fruit
- Real sweetness, real body. No sugar alcohols, no gums.
70 mg caffeine
Sodium · Potassium · Magnesium
100% DV
These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease.
Side by side
Everything your fasting window needs.
Every drink in your fasting window is doing one job. Coffee gives you caffeine. It doesn't replace the electrolytes you're losing during a fast. Electrolytes bring minerals and no lift. Yerbalance brings it all together at zero calories.
Yerbalance
Coffee
Electrolyte drinks
Won't break your fast
Source of energy
Calm focus, no jitters
Electrolytes for the fast
All of it in one stick
One stick. 70 mg caffeine. 0 calories.
We didn't invent yerba mate. We inherited it.
It starts with
Yerba Mate.
Centuries before Europeans reached South America, the Guaraní and Tupí peoples of Paraguay, southern Brazil and northeastern Argentina were already drinking Ilex paraguariensis.
It was steeped in a hollow gourd and drawn through a tacuapí a length of cane, perforated and tipped with woven plant fiber to strain the leaf. Sharing it meant something: welcome, friendship, community.
We changed the format. Not the plant.
Know more
Questions,
answered
Quick answers to the questions we get most often about Yerbalance
Yerbalance is designed for people who fast. It contains zero calories and no sugar, and is built to support your fasting window without adding nutritional load.
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